Sciatica Treatment in Washington, DC
Geoffrey Lamb
I sustained a shoulder injury at the end of May last year. I was seen by an orthopedic doctor right away and was referred for Physical therapy with Trupti. During a rainstorm at our country house, while carrying a bunch of tools, I slipped on a bridge sideways, and felt very hard on my right elbow, which rammed up into the shoulder and led to the injury.
Brendan Lynch
I was suffering with incredible discomfort in my right shoulder which became pretty severe to the point I couldn’t even lift my arm up and his was going on for 3-4 months. I was initially misdiagnosed by my doctor, but after a number of months I was diagnosed with a frozen shoulder with underlying rotator cuff tendinitis.
Sciatica in Washington, DC: End Nerve Pain for Good
Are you feeling sharp pain, tingling, or numbness shooting from your lower back down your leg? You could be suffering from sciatica—a condition that can make walking, sleeping, or sitting feel unbearable. At Manual Medicine Spine & Sports Physical Therapy in Washington, DC, we offer proven treatments that relieve sciatic nerve pain at the root and help you return to a pain-free lifestyle.
What Is Sciatica?
Sciatica is caused by irritation or compression of the sciatic nerve, which runs from the lower spine down to your legs and feet. Common causes of sciatica include:
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Herniated Discs: Discs that slip out of place can press on the sciatic nerve.
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Spinal Stenosis: Narrowing of the spinal canal can compress nerve roots.
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Piriformis Syndrome: A tight piriformis muscle can entrap the sciatic nerve.
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Pelvic Misalignments: Subtle shifts in pelvic structure can pinch nerve tissue.
Unlike general back pain, sciatica often produces radiating pain that travels below the knee, sometimes all the way to your foot. Prompt, professional treatment is essential for lasting relief.
Expert Diagnosis for Faster Sciatica Relief
We begin with a full evaluation to confirm that your symptoms are related to sciatic nerve irritation. This includes:
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Straight Leg Raise Test
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Nerve Tension Testing
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Posture & Gait Analysis
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Imaging Review (if required)
Once we identify the cause of your sciatica, we create a focused treatment plan to relieve pressure and restore function.
Sciatica Treatment in Washington, DC That Works
Our customized treatment programs combine hands-on care with movement-based therapy to reduce inflammation, improve nerve mobility, and prevent recurrence:
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Nerve Gliding Exercises: Mobilize and desensitize the sciatic nerve.
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Manual Therapy: Release muscle tension and restore joint motion.
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Pelvic & Lumbar Stabilization: Strengthen core and hip muscles for long-term relief.
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Mobility & Flexibility Training: Improve posture and reduce nerve irritation.
Patients typically experience rapid relief from nerve symptoms and significant improvement in mobility after just a few sessions.
FAQs: Sciatica in Washington, DC
How do I know if my pain is sciatica?
If your pain radiates from the low back into the buttock, down the leg, and past the knee—especially with numbness or tingling—you likely have sciatica.
What aggravates sciatica?
Prolonged sitting, poor lifting techniques, and sleeping positions that stress the lower back can all make symptoms worse.
Is physical therapy good for sciatica?
Yes. Physical therapy helps reduce pressure on the sciatic nerve while improving movement and preventing recurrence.
You Deserve Relief From Sciatic Nerve Pain
If you’re dealing with shooting nerve pain, don’t wait—it could get worse without treatment. Our team in Washington, DC specializes in fast, effective sciatica relief using proven techniques and personalized care.
Call Manual Medicine Spine & Sports Physical Therapy today to schedule your comprehensive sciatica evaluation and start your journey toward pain-free living!