The Discovery Session

Thirty free minutes to find out what is actually wrong

You have probably been offered a “consultation” before. Usually that means a clipboard, a card on file, and a plan of care written before anybody has put a hand on you.

This is not that.

The Discovery Session is 30 minutes in our Washington, DC clinic with Trupti Mehta, PT, MS, OCS. It is free. There is no charge at the end and nothing you have to sign.

You leave knowing what is likely driving your pain, whether physical therapy is the right answer for it, and whether this is the right place for you.

What actually happens in the room

• You describe it in your own words. Where it hurts, how long it has been there, what it has stopped you doing.
• She screens and tests it, hands on, looking for the cause rather than the sore spot.
• She tells you in plain language what she thinks is going on.
• If it is not a physical therapy problem, she says so and points you toward the right person. That happens, and we would rather tell you than book you.
• You ask whatever you want to ask. What treatment involves, how a plan is structured, what it costs.
• You go home and think about it.

Free means free

No card, no deposit, no fine print. There is no price on this page because there is no price on this session.

“Even from that 30 minute session, I already began to feel the benefits of Trupti’s expertise. I was especially happy that Trupti answered all my questions and provided me with all the information I needed to make an informed decision about my next steps, with no feeling of pressure or vague promises.” Jonathan P.

“I highly recommend reaching out to this place, MMSSPT and seeking out the free discovery visit because after doing a screen on me, Trupti was able to identify that it was truly a left shoulder problem.” Nisha P.

You are the one who tells everybody else to get it looked at

You are the person your family leans on. Or your team, or your office. Which is exactly why your own appointment is the one that never gets made.

So you have managed it instead. The careful mornings. The stretch you found online. The run you cut short and did not mention to anyone.

That was never weakness. You had things to hold up. But nothing in your body is going to quietly sort itself out while you keep being the reliable one.

The only thing it costs you is the half hour

“You really don’t lose anything by doing a couple physio sessions, whereas with surgery, you can’t undo it.” Theodore B.

“If you are suffering from a similar chronic problem I would absolutely recommend going to see Trupti at MMSSPT and at least start with the free discovery visit so you can get an assessment from her.” Sarah M.

Read enough of our reviews and the same sentence keeps coming up, unprompted: they waited longer than they should have. Nobody writes in to say they started too early.

If you decide to go ahead

Care here is one-on-one with a licensed physical therapist, every visit. Not an aide, not two patients at once, not a printout and a heat pack.

And it has an end. Your plan runs in four phases: Pain, Prime, Perform, Prevent. Each one has a job and a way to know you have finished it.

You do not need a referral to start. See what a first visit looks like, or find out what you would pay before you commit to anything.

Would you rather start on the phone?

Some people would rather not walk into a clinic cold. There is a free 15-minute telephone consultation for exactly that. Same therapist, same straight answers, no visit required.

Claim your Discovery Session

Call (202) 670-8874 and say you want the free Discovery Session, or email info@mmsspt.com. You can also send the form below and Trupti calls you back herself.

We are at 1725 I St NW, Suite 300, Washington, DC 20006, open Monday to Friday, 8 AM to 6 PM. Directions, parking and the nearest Metro.

Not sure which problem is yours? Start with what we treat.